Omega-3: The Essential Ingredient in a Woman’s Diet | Omega 3 For Women
Wednesday, June 19, 2013 - 08:30
in Health & Medicine
Omega-3 fish oil is the most widely used dietary supplement in the nation, with roughly 76 percent of people taking it daily. While some dissenters consider this to be little more than a fad, there are actually real benefits to taking omega-3. This nutrient is essential for g …