Here’s what it takes to avoid gaining weight this holiday season
Monday, December 10, 2018 - 19:20
in Health & Medicine
Eggnog. Gingerbread houses. Peppermint bark. All those delightful cookies. There’s no doubt it’s the most wonderful time of the year — for putting on a few extra pounds. Studies have found that most of our annual weight gain occurs during the holiday season, when adults typically bulk up by about...