Reality check for your fitness resolution from a reality show trainer
Saturday, January 4, 2014 - 03:02
in Psychology & Sociology
If your 2014 resolution is to lose weight and get in shape, Bob Harper from 'The Biggest Loser' can help with a reality check to combat unrealistic expectations.If you're like many Americans, you made a resolution to lose weight and get in shape in 2014. And, if you're like many Americans, you'll step on the scale a few days into your new diet and throw your hands up in discouragement at the lack of "The Biggest Loser"-worthy numbers.