Science news articles about 'sports nutrition'

... women. The research, published in BioMed Central's open access Journal of the International Society of Sports Nutrition, suggests that BA supplementation improves muscle endurance in the elderly. The ...

... . Research published in BioMed Central's open access Journal of the International Society of Sports Nutrition has shown that drinks containing a mix of carbohydrate and protein are superior to ...

... are better at improving athletes' performance. Research published in the International Society of Sports Nutrition has shown that drinks containing a mix of carbohydrate and protein are superior to ...

... 8 male and 4 female. In contrast to many sports nutrition studies, however, the exercise protocol ... smarter move than investing in a high-priced sports drink. Kammer and her colleagues are scientists ...

... if you are a gym junkie or pursuing outdoor sports in the hills, mountains, ocean or lakes, nutrition provides an important edge to keep you feeling strong and energetic.

... risk factors might be a good idea for all collegiate football players, said Jackie Buell, director of sports nutrition at Ohio State University and lead author of the study. "The current health of ...

... the effects of caffeine on pain during exercise appears in the April edition of the International Journal of Sport Nutrition and Exercise Metabolism. "This study looks at the effects of caffeine on ...

Sports nutrition expert Leslie Bonci talks about the best time to eat before and after exercise.