Science news articles about 'bagel breakfast'

... adults lose more weight and feel more energetic than those who eat a bagel breakfast of equal calories. [1] This study ... than 60 seconds, you can prepare an egg breakfast to help jump start your day. ...

... recent study, eating two eggs for breakfast, as part of a reduced-calorie diet, helped ... reduce their BMIs by 61 percent more than those eating a bagel breakfast of equal calories. In addition, the study ...

... study showed that eating two eggs for breakfast helped overweight dieters lose 65 percent more weight and feel more energetic than those who ate a bagel breakfast of equal calories and volume.(6) ...