Study finds Zen meditation alleviates pain
Thursday, February 5, 2009 - 07:57
in Psychology & Sociology
Zen meditation - a centuries-old practice that can provide mental, physical and emotional balance - may reduce pain according to Universite de Montreal researchers. A new study in the January edition of Psychosomatic Medicine reports that Zen meditators have lower pain sensitivity both in and out of a meditative state compared to non-meditators...