Nuts, peanuts, but not peanut butter, may protect against death from cancer, heart disease, respiratory disease, and other major causes

A study confirms a link between peanut and nut intake and lower mortality rates, but finds no protective effect for peanut butter. Men and women who eat at least 10 grams of nuts or peanuts per day have a lower risk of dying from several major causes of death than people who don't consume nuts or peanuts.

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