The best and worst work schedules: Shift start times can impact sleep and alertness

Regulations that limit the number of hours worked also should provide guidance for shift start times to maximise workers' sleep opportunity and minimise the risk of on-the-job fatigue, according to a research abstract that will be presented Tuesday, June 8, 2010, in San Antonio, Texas, at SLEEP 2010, the 24th annual meeting of the Associated Professional Sleep Societies LLC...

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