Runners' aids improve performance, reduce injuries
Friday, June 26, 2009 - 19:35
in Health & Medicine
For years, runners and running coaches talked about only three things: training, training and training. But as more and more of them see their 10k and marathon careers cut decades short by an endless parade of injuries, the emphasis and interest on technique and products that protect joints and connective tissue have skyrocketed. Here are four that will help keep you going for the long run.