Aerobic Exercise Doesn't Just Improve Physical Fitness, It Helps The Brain Also
Tuesday, November 12, 2013 - 13:40
in Health & Medicine
A new study has found that engaging in a physical exercise regimen helps healthy aging adults improve their memory, brain health and physical fitness - a significant finding considering that, among adults 50 and older, "staying mentally sharp" outranks social security and physical health as their top concern. read more