Eating Fish And Nuts May Not Be A Miracle Cognitive Diet

Earlier studies have suggested that omega-3 fatty acids,  found in fatty fish such as salmon and in nuts, benefit thinking skills. A new paper in Neurology, based on a study that involved 2,157 women age 65 to 80 who were enrolled in the Women's Health Initiative clinical trials of hormone therapy,  disputes that. The women were given annual tests of thinking and memory skills for an average of six years. Blood tests were taken to measure the amount of omega-3s in the participants' blood before the start of the study. read more

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