Mindfulness-based cognitive therapy linked to reduced depressive relapse risk

Wednesday, April 27, 2016 - 21:40 in Health & Medicine

The largest meta-analysis so far of Mindfulness-Based Cognitive Therapy (MBCT) for recurrent depression has found that MBCT is an effective treatment option that can help prevent the recurrence of major depression. The study used anonymised individual patient data from nine randomized trials of MBCT.

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