Run for your life: Exercise protects against cancer

Thursday, April 7, 2016 - 13:30 in Health & Medicine

When you’re pounding along an icy pavement or sweating through a gym workout, you try to remind yourself of the many health benefits of exercise. Between gasps, you can say that a healthy, fit lifestyle helps prevents obesity, a worldwide problem of increasing magnitude that has been linked to cardiovascular disease and diabetes. But here’s one more—exercise may decrease cancer incidence and slow the growth rate of tumors.

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