Taking a short smartphone break improves employee well-being, research finds
Monday, July 7, 2014 - 20:31
in Psychology & Sociology
Short smartphone breaks throughout the workday can improve workplace productivity, make employees happier and benefit businesses, a researcher reports. "By interacting with friends or family members through a smartphone or by playing a short game, we found that employees can recover from some of their stress to refresh their minds and take a break," the researcher said.