Health benefits from free play confirmed by research

Tuesday, March 4, 2014 - 08:02 in Psychology & Sociology

Cheap items like crates and buckets encourage children to be more active and creative than expensive play equipment, researchers have found. The findings are the result of a long-term study into the play differences of primary school children with access to different playgrounds. Introducing simple, everyday objects during recess and lunchtime can cut sedentary behavior by half, improve creativity and boost social and problem-solving skills, the research shows.

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