Walking linked to eased osteoarthritis, study suggests
Monday, February 15, 2010 - 11:28
in Health & Medicine
“Progressive walking” combined with glucosamine sulphate supplementation has been shown to improve the symptoms of osteoarthritis. Researchers found that patients who walked at least two bouts of 1500 steps each on three days of the week reported significantly less arthritis pain, and significantly improved physical function.