Simple Ways to Improve Your Healthy Brain Lifestyle
Monday, July 6, 2009 - 16:49
in Psychology & Sociology
To reduce unhealthy stress levels, take up yoga, meditate, laugh, exercise, or care for a pet. The easiest way to challenge your brain is to choose a “word of the day” and then work the word into a conversation. Improving vocabulary is a great way to challenge your brain daily.