Yogurt makers to improve your snack time and microbiome

Tuesday, May 19, 2020 - 11:10 in Health & Medicine

Declare your intent to ferment. (Joanna Kosinska via Unsplash/)Fermented dairy has long been part of health fads, with the probiotic bacteria they contain marketed as active and happy cultures that valiantly wage war against digestive issues. In truth, there’s a lot of misinformation online about probiotics, their benefits, and their potential side effects. That doesn’t take away from the fact that many people enjoy eating yogurt as a source of dairy (or non-dairy) protein, calcium, and general yumminess. When you make your own at home, you can save money, control how much sugar you add, and reduce your consumption of single-use plastics. These four yogurt makers are an excellent addition to any kitchen.Try your hand at food science. (Amazon/)If four to five small, single-serving yogurts are on your weekly shopping list, this 32-ounce yogurt maker is a perfect tool to get you through the week with fresh dairy or dairy-free...

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