Humanity's collective history revealed through religious rituals and practices
Tuesday, January 28, 2020 - 10:40
in Psychology & Sociology
Penn doctoral student David Yaden practices mindfulness, a simple habit he uses to re-center himself after stressful situations. It's also one that's backed by science, having been analyzed and written about for decades. The same is true for yoga, another intervention borne out of a religious practice that has become mainstream.