Early to bed and early to rise -- study suggests it's keeping kids leaner
Friday, September 30, 2011 - 05:00
in Health & Medicine
Ben Franklin was right, at least on the healthy part. "Early to bed and early to rise" appears to have helped a cross-section of early-bird Australian youths keep slimmer and more physically active than their night-owl peers, even though both groups got the same amount of sleep.