Early to bed and early to rise -- study suggests it's keeping kids leaner

Friday, September 30, 2011 - 05:00 in Health & Medicine

Ben Franklin was right, at least on the healthy part. "Early to bed and early to rise" appears to have helped a cross-section of early-bird Australian youths keep slimmer and more physically active than their night-owl peers, even though both groups got the same amount of sleep.

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