Can plant parables promote peace?
Monday, April 4, 2011 - 09:31
in Psychology & Sociology
Stressed out? Spend some time with Mother Nature. Pick up any self-help manual and you'll likely find sage advice about the restorative effects of spending time in natural surroundings. Research shows that people who spend time in natural environments are more likely to realize long-term physical, psychological, and spiritual benefits. For urban dwellers with limited access to nature, horticultural activities like gardening may offer stress reduction benefits. But can participation in horticulture-based activities lead to enlightenment?