Alternate-Day Fasting Shows Promise for Obese Dieters

Wednesday, November 4, 2009 - 18:42 in Health & Medicine

(PhysOrg.com) -- Restricting daily calorie intake is a common plan to help obese and overweight people slim down to healthier weights. But the regime requires a daily 15 to 40 percent calorie reduction, which makes sticking to the diet hard for many.

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