Cognitive behavioral therapy is an effective treatment for chronic insomnia
Tuesday, June 9, 2009 - 02:49
in Psychology & Sociology
A majority of people experiencing chronic insomnia can experience a normalization of sleep parameters through the use of cognitive behavioral therapy for insomnia (CBT-I), according to a research abstract that will be presented at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies.