Pounding the pavement: Traditional training methods are still safer, more effective

Wednesday, June 3, 2009 - 16:14 in Health & Medicine

(PhysOrg.com) -- Race season is here again, and that means more first-timers on the marathon/triathlon circuit. Officials from some of the biggest marathons and triathlons in the country are reporting record numbers of participants, many of whom are first-time competitors.

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