How to gain weight over the holidays

Friday, December 19, 2008 - 13:42 in Psychology & Sociology

This is truly a special time, I was reminded as I sipped apple cider and munched on freshly baked goodies at a holiday event last weekend. Almost every occasion this month will be accompanied by delicious and special foods that evoke fond memories of Christmases past. And that¹s good. When we get our minds off the true meaning of the season, however, all these extra goodies can become a problem.

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