Don't Stress About De-Stressing

Wednesday, April 30, 2008 - 13:52 in Psychology & Sociology

Many people experience the feeling of being overwhelmed. Common sources of stress include losing a set of keys, being late to important meetings, and tackling stacks of paperwork. Many people believe the last thing they have time to think about is how to reduce stress and improve mental health, but doing three simple things can make a difference.

Read the whole article on Physorg

More from Physorg

Latest Science Newsletter

Get the latest and most popular science news articles of the week in your Inbox! It's free!

Check out our next project, Biology.Net