Ask Well: How Often to Exercise

Friday, June 14, 2013 - 22:40 in Health & Medicine

A reader asks: Does it really matter if I work out three days in a row, rather than spreading my exercise through the week?

Read the whole article on NY Times Health

More from NY Times Health

Latest Science Newsletter

Get the latest and most popular science news articles of the week in your Inbox! It's free!

Check out our next project, Biology.Net