Do More Uphill Sprints! Higher Anaerobic Fitness Gives Edge to Mountain Ultra-Marathon Runners
Sunday, April 3, 2016 - 15:30
in Earth & Climate
New research presented at the Experimental Biology 2016 meeting suggests a runner's pre-race anaerobic fitness capacity may be a key factor in determining who will have the fastest finishing times during grueling 50 km (31 mile) mountain ultramarathons.