Monitoring Nutrient Intake Can Help Vegetarian Athletes Stay Competitive
Wednesday, July 17, 2013 - 11:00
in Health & Medicine
A balanced plant-based diet provides the same quality of fuel for athletes as a meat-based diet, provided vegetarians seek out other sources of certain nutrients that are more commonly found in animal products, according to a presentation at the 2013 Institute of Food Technologists (IFT) Annual Meeting & Expo(r).