Getting Rid of Those Holiday "Blues": Ryerson University Expert
Friday, December 7, 2012 - 10:32
in Psychology & Sociology
The holidays are usually a time for people to celebrate with their friends and family over dinner parties and gatherings. But it's also a time when others feel slightly overwhelmed and anxious. Dr. Colleen Carney, a sleep and depression expert and psychology professor at Ryerson University, offers this survival guide to help get people through the blues this festive season.