How to Eat Healthy During the Holidays
Friday, November 9, 2012 - 12:30
in Psychology & Sociology
With some planning and preparation it is easy to keep your family on track so when January rolls around you don't feel so guilty. Deborah Boutwell, a registered Dietician at Cincinnati Children's Hospital Medical Center, says it's all about balance. She offers these tips for your family to stay healthy during the holidays.