"Blue" Light Could Help Teenagers Combat Stress
Monday, October 22, 2012 - 10:01
in Psychology & Sociology
A new study from the Lighting Research Center (LRC) at Rensselaer Polytechnic Institute shows that exposure to morning short-wavelength "blue" light has the potential to help sleep-deprived adolescents prepare for the challenges of the day and deal with stress, more so than dim light.