VIDEO: The Benefits of High-Intensity Workouts

Friday, May 9, 2014 - 14:02 in Psychology & Sociology

High intensity workouts (HIT) are the number-one fitness trend worldwide.

Read the whole article on Live Science

More from Live Science

Learn more about

Latest Science Newsletter

Get the latest and most popular science news articles of the week in your Inbox! It's free!

Check out our next project, Biology.Net