The great outdoors can put a spring in your workout

Friday, November 7, 2014 - 17:00 in Psychology & Sociology

Sometimes you don't feel like going to the gym. You're just not in the mood for the same old climate-controlled scene, bad music, boring equipment. Besides, on a beautiful Southern California day, why be stuck indoors with a bunch of bicycles to nowhere?

Read the whole article on LA Times - Health

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