Groov3 is a dance party that doesn't feel like exercise

Friday, September 19, 2014 - 18:30 in Psychology & Sociology

Music helps make exercise more fun. After all, who doesn't love dancing the night away? Or how about dancing 90 minutes away on a Saturday morning? The other advantage of Groov3 classes, for those of us who never took a dance lesson as a child, is that all that concentrating on where to put...

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