Gym Rat: JK Zen Fitness, welcoming and rewarding
Friday, July 11, 2014 - 19:00
in Psychology & Sociology
My Pilates teacher jokes in class that we shouldn't feel tired; after all, we're mostly lying down. But Pilates is hard, and I find that his jokes help me smile and take my mind off my straining abs. That's one way of saying that the atmosphere of a class truly matters.