Try This: The humming breath, a virtual hug for kids
Saturday, February 23, 2013 - 07:30
in Psychology & Sociology
The humming breath is a great way for children to calm and soothe themselves. It's sort of like a virtual hug, giving you that "everything is going to be OK" feeling, says Leah Kalish, founder of Move With Me Action Adventures, which trains teachers in movement education.