5 Questions: Yoga instructor Sara Ivanhoe

Saturday, November 3, 2012 - 06:31 in Health & Medicine

Sara Ivanhoe has always been a bit ahead of her time. The 41-year-old yoga instructor has been practicing yoga since she was in high school. At first, she had no choice: In the small Marin County town of Mill Valley where she grew up, yoga was part of her school's curriculum. Like a typical teenager, she rebelled against most things that were associated with school, but yoga was different. More than 25 years and 4.3 million yoga-videos-sold later, Ivanhoe is still at it. When she isn't teaching at YogaWorks in Santa Monica, she's at Loyola Marymount University, working toward a master's degree in yoga philosophy. Here, Ivanhoe shares some of her yoga wisdom:

Read the whole article on LA Times - Health

More from LA Times - Health

Latest Science Newsletter

Get the latest and most popular science news articles of the week in your Inbox! It's free!

Check out our next project, Biology.Net