Not motivated? Sign up for a race
Friday, April 29, 2011 - 20:00
in Health & Medicine
Make a commitment by signing up for a marathon or bike-a-thon. It'll step up your level of seriousness. Plus, you'll get others' support.Forrest Gump discovered his passion for running on the spur of the moment, when a bunch of Alabama bullies were chasing him and his leg braces broke off. But for most of us, developing a commitment to running, cycling or some other form of exercise requires dedication, planning and intention.