In search of lasting happiness
Saturday, January 29, 2011 - 20:20
in Psychology & Sociology
We're genetically predisposed to certain moods, but we can help ourselves too. Hint: There's a difference between mere pleasure and substantive gratification.As last year drew to a close, I found myself struggling with whether I'd draft resolutions for 2011. For years I've made commitments to exercise regularly, spend less and learn a second language, only to abandon them within the first few weeks of January.