Dashing through the season: Tips for stress-free holidays

Monday, December 21, 2015 - 12:37 in Psychology & Sociology

Over-spending. Over-eating and over-drinking. Trying to find the perfect gifts. Party planning and visiting with relatives. Feel your blood pressure rising just thinking about it all? Take a deep breath, and read on for more stress-busting tips over the holidays.

Read the whole article on CBC: Health

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