Drinking to excess: 5 hydration myths debunked
Monday, July 20, 2015 - 10:30
in Health & Medicine
Drink when you’re thirsty. Stop drinking when your thirst is quenched. Obey that one rule and there is no risk of dehydration.
Drink when you’re thirsty. Stop drinking when your thirst is quenched. Obey that one rule and there is no risk of dehydration.