Vitamin D Toxicity Rare In People Who Take Supplements

The big concern about the latest Vitamin D fad is the potential for toxicity. Some people have low vitamin D levels and we have been told to avoid the sun so vitamin D supplement use has climbed in recent years and some articles and even books are claiming that Vitamin D is the cause and cure for many things, making potential harm even greater.  But Vitamin D is important because it has been shown to boost bone health, that's why some foods are fortified with it.  read more

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