The Periodic Diet

It is a well-known fact that given the availability of food, we eat far more than what would be healthy for our body. Obesity has become a plague in many countries, and the fact that it correlates very tightly with a decreased life expectancy is not a random chance but the demonstrated result of increased risk of life-threatening conditions connected with excess body fat.Yet we eat, and drink, and eat. We look like self-pleasing monkeys trained to press a button to self-administer a drug. To make matters worse, many of the foods and drinks we consume contain substances purposely added to increase our addiction. So it takes a strong will to control our body weight. read more

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