Cut Out The Carbs To Lower Your Blood Pressure

Monday, January 25, 2010 - 18:14 in Health & Medicine

A comparison of two popular weight loss methods demonstrates that both are equally effective at helping people lose significant amounts of weight. But the low-carbohydrate diet proved better at lowering blood pressure than the weight-loss drug orlistat, according to a new study in the Archives of Internal Medicine. Studies had already indicated that a low-carbohydrate diet and prescription-strength orlistat combined with a low-fat diet are effective weight loss therapies. But the two common strategies had not been compared to each other, an important omission now that orlistat is available over-the-counter. In addition, few studies provide data on these treatments for overweight patients with chronic health issues. read more

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