A more plant-based diet without stomach troubles: Getting rid of FODMAPs with enzymes
Wednesday, April 15, 2020 - 13:40
in Health & Medicine
A plant-based diet is a good choice for both climate and health. However, many plant-based products, especially legumes, contain FODMAP compounds that are poorly digestible and cause unpleasant intestinal symptoms. A study has succeeded in breaking down FODMAPs with enzymes and producing new, stomach-friendly plant-based food products.