Step it up: Higher daily step counts linked with lower blood pressure
Thursday, March 19, 2020 - 15:30
in Health & Medicine
The smart watches seen on the wrists of roughly 1 in 5 Americans could be more than just a fun gimmick but a potentially useful research tool to track habitual physical activity levels. People who took more steps daily, as tracked by their watch, had lower blood pressure on average than those taking fewer steps.