Never too late: Reaping the benefits of exercise in early postmenopause

Sunday, February 26, 2017 - 12:31 in Health & Medicine

Women recently postmenopause have similar or improved benefits from physical activity, in terms of muscle and blood vessel function, as those premenopause. Therefore, early postmenopause might be a time when women can gain increased benefit from physical activity to oppose negative effects of oestrogen loss and aging.

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