Trimming the spare tire: Canola oil may cut belly fat
Thursday, November 3, 2016 - 06:11
in Health & Medicine
Canola oil is high in monounsaturated fatty acids, which have been shown to have beneficial effects on body composition, especially in people with obesity. When participants consumed conventional canola oil or high-oleic acid canola oil for just four weeks, they lost abdominal fat, report researchers.