Popular diet myths debunked
Thursday, February 4, 2016 - 18:20
in Health & Medicine
Thousands flock to the internet in search of ways to boost a healthy lifestyle. Many popular diet facts and trends are circulated so often in the media that it’s hard to know which tips to trust and which ones should be tossed. Underneath popular opinion and platitudes, the truth about eating healthy may surprise you. A registered dietician separates myths from fact when it comes to your diet.